Priya Menon

Discover which massage gun actually eases plantar fasciitis day to day, with tested picks, noise and ergonomics data, and a 7-minute routine for relief.

Based on real-world tests of noise, grip fatigue, cadence, and reach, see where your money actually turns into recovery time. Discover why the Hypervolt 2 Pro delivers more use per dollar for most users - and when the Theragun Pro’s deeper, pro-level power is worth the premium.

Choose a sub-$150 massage gun you’ll actually use with picks grounded in 18 months of real-world testing for noise, reach, ergonomics, and battery. Recommendations for desk workers, runners, and lifters - plus one to skip.

Get evidence-based, step-by-step guidance on pressure, timing, speed, and no‑go zones - plus simple self-tests - to use a massage gun safely and effectively without causing soreness or bruising.